by Dr. Lonna Denny | Apr 4, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Pain is a significant problem in our society, and the way too many of us deal with it is an even bigger problem. Taking medication to temporarily relieve the pain or ignoring the pain altogether, foolishly hoping it will go away, is contributing to long-term...
by Dr. Lonna Denny | Mar 18, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, Newsletter, San Francisco Chiropractor
Sciatica pain affects a lot of people every year. For most people, the pain starts in their lower back and radiates down one or both of their legs. Others experience the pain, numbness, or tingling just in their legs, feet or toes. Sciatica takes its name from the...
by Dr. Lonna Denny | Mar 13, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
No, it’s not the start of a joke. There really are lots of similarities between the two types of healthcare. While one focuses on your pearly whites and the other on your spine, dentists and chiropractors share several fundamental principles and practices that...
by Dr. Lonna Denny | Feb 22, 2024 | Back Pain, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
A 2018 study published in JAMA Network Open is among the latest to weigh in on the pros and cons of chiropractic care for treating low back pain. Researchers enrolled 750 active-duty military personnel who complained of back pain. Half were randomly assigned to...
by Dr. Lonna Denny | Feb 8, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor, Uncategorized
Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Anyone can get a lower back or lumbar strain. They occur when a muscle or tendon tears, and can be very painful. A strain may make movement difficult...
by Dr. Lonna Denny | Jan 17, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Muscle adhesions are areas of rigid, fibrous tissue that form within muscles and connective tissues. These adhesions can create tension, restrict movement, and cause localized pain. Left untreated, they may lead to chronic pain, decreased flexibility, and an increased...
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