Recent Articles
8 Things You’re Doing That Make You Look Older
This article first appeared in Men's Health by Alisa Hrustic You're definitely doing at least one of these. Just like death and taxes, growing older is inevitable. But aging before your time? That’s something you can control. Turns out, many everyday habits could age...
Does Your State Have the Highest Obesity Rate in the Country?
This article first appeared in Men's Health By Melissa Matthews Obesity rates top 35% in 7 states, according to a new report. With all the keto talk, smoothie bowls, and calorie labels cropping up on fast food menus, you might think our country's notoriously high...
8 Surprising Foods That Can Cause Bad Breath
This story originally appeared on cookinglight.com by Krissy Brady It’s no secret that garlic and onions can lead to some pretty gnarly bad breath—but if you avoid these foods and your breath still stinks, it’s time to dig deeper into the sneaky saboteurs that...
Do these things to avoid post-vacation stress at work
This article originally appeared on Fairygodboss By Sarah Landrum Why does relaxation finally set in days before you have to leave for home and dive right back into the shackles of a 9-to-5? Stress follows you just when you think you shook it after making it to...
New theory of dark personality reveals the 9 traits of the evil people in your life
This article originally appeared in Big Think by Paul Ratner Do evil people exist? While the answer to this may depend on your religious background and what you understand “evil” to be, scientists have figured out that people have a “dark core” to their personality....
Back to Basics: Understanding Back Pain
Despite the amount of information available on the Internet these days, many people still do not have the proper facts on back pain. Perhaps it's due to information overload or just misinformation. Regardless of the reason, there are too many people suffering from...
How to take care of your eyes in 2018
Source: Macular Degeneration Association website By: BusinessMirror Today, over 90% of the population spends at least two hours a day focusing on a digital display. The amount of time drastically rises among young professionals, who are more likely to rely on...
Study: Blue Light from screens can steadily blind us
Source:Fast Company by Aileen Kwun New research reveals that blue light from smartphones and laptops creates toxic mutations in our eyes. The negative health effects of blue light emitted from our laptops, mobile devices, and other digital screens are common...
Perfect Your Posture, Improve Your Health
Ever try balancing a book on your head (for more than a second)? To do it, you need more than just patience; you need ideal posture. One hundred and thirty thousand years ago, when residents of the planet possessed complete Neanderthalic characteristics, posture...
The Feynman Technique: The Best Way to Learn Anything
This article first appeared in Farnum Street If you’re not learning you’re standing still. So what’s the best way to learn new subjects and identify gaps in our existing knowledge? Two Types of Knowledge There are two types of knowledge and most of us...