Recent Articles
5 Signs of a Lifelong Friend
Friendships have all kinds of starting points: preschool classmates, co-workers, gym mates, neighbors and even online buddies. But what makes a friendship stick over the long haul is less varied. Looking back on your most tried and true relationships, there are...
Had an Argument with Your Partner? This Short Exercise Could Save Your Relationship
Had an Argument with Your Partner? This Short Exercise Could Save Your Relationship Research has found a quick, seven-minute writing exercise, done three times a year, can increase couples' satisfaction with their relationships. The health benefits of a happy,...
8 Foods That Could Make Your Body Odor Worse
This article originally appeared in Men's Health No matter how hard you try to fight body odor, that putrid-smelling perspiration always seems to leave you drenched in stench at the worst possible moment. No one likes to stink — but everyone deals with it. When it...
Four Types of Drinker–Which Are You?
This article originally appeared in the Big Think It’s easy to see alcohol consumption being a result of thousands of years of ritual and a lifetime of habit. But have you ever stopped to consider why it is you choose to drink? Knowing what motivates people to drink...
Fashion Trends That Can Cause Back Pain
This article originally appeared on Today.com They say beauty is pain, but what about fashion? If you're like many women, you probably experience occasional back and neck pain. And now, a new report from the British Chiropractic Association suggests that certain...
The Vitamin That Helps Protects You From Diabetes
A recent study looked at how vitamin D deficiency might be linked to diabetes. What the researchers discovered was surprising. Obesity and type 2 diabetes tend to go hand-in-hand. In fact, type 2 diabetes is one of the main obesity-related diseases, also called...
Why It’s Physically Impossible to Poop While on Vacation
This article originally appeared in Men's Health Picture this: You're a regular once-a-day pooper (or even twice a day, if you're feeling productive). And yet every time you leave home for an extended period of time, you find yourself completely unable to go to the...
Use These Tricks To Never Forget Something Important Again
This article originally appeared in Fast Company Forget to send that email? Return a call? Meet a deadline? If you chalk up memory mishaps to having too much to think about, you might be making excuses. “We all have a good memory; the problem is no one taught us how...
5 Things You Should Never Do with Pre-Cooked Seafood
Cooking Light’s Executive Editor, Ann Taylor Pittman, reveals a few things one should never do when handling pre-cooked seafood. Don’t Use Your Oven Dry heat is one of the worst ways to prepare precooked fish or shellfish. You’ll end up overcooking them. Don’t Add...
How to lose your love handles
This article originally appeared on CNN.com If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don't first improve your diet and exercise regimen. And...