Recent Articles
The Best Apps to Keep You Focused & Productive
The internet is a glorious thing. But, we all know it has at least one dark side—it is a huge productivity suck. Maybe you open up your browser and innocently stroll over to YouTube or Pinterest or Facebook to check out what’s new. Three bleary-eyed hours later,...
True or False: Metal “stress balls” originated in China’s Ming Dynasty
True: Chinese stress balls (Baoding balls) were created during the Ming dynasty (1368-1644) in Baoding, China. Originally made of iron, the balls are thought to relieve stress because they touch pressure or acupuncture points on the hand. Source:...
7 Habits That Could Be Making Your Anxiety Worse
Habits are hard. The good ones are hard to get into—and the bad ones are hard to break—and as we grow up and mature and start to feel the stresses of life, we can become reliant on certain kinds of behaviors and habits to make life easier for ourselves. Unfortunately,...
10 More Amazing Benefits of Hugging
Hugs are so beneficial, so we are bringing you ten more reasons why you need to hug every day. 1. Hugs Can Help to Treat Insomnia and Anxiety Lack of sleep can create a long list of secondary health issues that can disrupt the body’s normal function, and increase the...
True or False: The hormone oxytocin affects dog behavior
True: Humans aren’t the only animals affected by oxytocin. One study suggests the hormone makes dogs more friendly toward their owners. Researchers administered oxytocin to 16 adult dogs of different breeds and watched their behavior, paying specific attention to...
True or False: Sun exposure can help with acne
False: The sun does not make acne better. “Contrary to popular belief, sunbathing makes zits worse, not better,” Bank says. “The initial, temporary drying effect and the blemish-concealing tan may fool you, but UV rays actually stimulate oil production.” What’s more,...
The Mole Guide: What Does a Cancerous Mole Look Like?
Whether you are a sun worshipper or a casual tanner, it is important to check your moles for signs of skin cancer. Skin cancer can develop if skin is exposed to harmful ultraviolet (UV) rays. These can damage skin cells and, in the worst cases, cause mutation. These...
How much of your brain is water?
Your brain is 73% water. It takes only 2% dehydration to affect your attention, memory and other cognitive skills. Source: https://bebrainfit.com/human-brain-facts/
6 Strange (But Easy) Ways to Be More Productive
Until cloning yourself or the 50-hour day become possibilities, there are things you can do right now to get more done. The best part? These surprising ideas are all really easy to incorporate into your daily life. Look at Kittens Next time your boss looks over your...
How long have people been cultivating olives?
The olive was first domesticated in the Eastern Mediterranean between 8,000 and 6,000 years ago, The findings, published in the journal Proceedings of the Royal Society B, are based on the genetic analysis of nearly 1,900 samples from around the Mediterranean Sea....