Recent Articles
How can you tell if you have vertebral subluxation?
You can have vertebral subluxations (misalignments) and not even know it. Like the early stages of tooth decay or cancer, vertebral subluxations can be present before warning signs appear. The results of a thorough chiropractic examination can show the location and...
June is National Scoliosis Awareness Month
The International Chiropractors Association (ICA) is proudly recognizing June as National Scoliosis Awareness Month and joining in this public health effort developed in the U.S. to help bring added awareness about scoliosis and health concerns related to it. This...
Organizing These 5 Areas Will Make Life So Much Easier
Senseless clutter can create stress. A burdensome mess makes it difficult to relax. It bombards our senses with excessive stimuli. It makes us feel trapped and weighed down. It can even encourage feelings of guilt and depression. While some people get a creative boost...
How fast does your brain send a message?
Your brain sends messages at the rate of 240 mph (386.23 km/h).
High-Risk Moments for Your Low Back
What are the high-risk times and events for your lower back? Why can you get into more trouble doing something as simple as picking up a loaf of bread from the trunk of the car, rather than doing something more challenging? What simple steps can you take to avoid...
How you argue predicts health problems later in life
New research from the University of California, Berkeley, and Northwestern University, based on how couples behave during conflicts, suggests outbursts of anger predict cardiovascular problems. Conversely, shutting down emotionally or "stonewalling" during conflict...
7 Ways to Stay Healthy When Flying
Flying today can be a real hassle. Long check-in lines, cramped seating, and flight delays are pretty much the norm. And if you’re like the thousands who notice that they seem to get sick whenever they take to the friendly skies, you’re not imagining it. Statistics...
Are all Carpal tunnel syndrome symptoms caused by problems in the wrist?
No. The common symptoms of carpal tunnel syndrome such as tingling and numbness in the fingers and hand and pain in the wrist can be caused by structural misalignments in the neck, shoulders, elbow, or wrist.
The Basics of Balance
Balance is easy to take for granted; after all, our every movement relies upon it in some fashion. Most of the time, we only notice balance when it fails us - like when we trip for "no reason" or find ourselves leaning slightly to the left or right while standing....
The Ten-Second Fitness Test that Predicts your Longevity
Have you ever wished you could peer inside a crystal ball and know how long you were likely to live? What if you could perform a simple test in your own living room that provided a window into your fitness level and even your predicted lifespan? Brazilian researchers...