Recent Articles
What Your Nails Can Tell You About Your Health
Visit a palm reader, and they’ll appear to glean important info from scrutinizing your hand in search of the life, heart, head, and fate lines. Maybe this crease in the palm indicates luck, and that one reveals you’re likely to find your true love and a fairytale...
What are the three types of Chiropractic care?
Relief care - to relieve pain and symptoms Corrective Care - for strengthening and stabilizing Wellness/Maintenance Care - to keep optimal function
Concussion Facts
While public awareness of the concussion problem is much greater today than it was 10-15 years ago, there is still much confusion among the general public. Here are some important points to be aware of and discuss with your doctor: You Don't Have to Hit Your Head to...
Exercise vs. Drugs for Depression
We’ve known for decades that even a single bout of exercise can elevate our mood, but could it be enough to be used as a treatment for major depression? We’ve known that physical activity has been associated with decreased symptoms of depression. For example, if you...
What is the World Health Organization’s definition of health?
Health is a state of optimal physical, mental and social well-being; not merely the absence of disease or infirmity.
Why We Should Be Snuggling More
Touch has long been defined as a basic human need. After a tough day, nothing feels quite as good as a nice cuddle, be it with a partner, friend or four-legged pal. We all know that cuddling feels amazing, but do we know why? Our skin is our largest and arguably most...
Who said “The Doctor of the future will give no medicine, but will interest his patients in the care of the human frame, diet and prevention of disease.”
Answer: Thomas Edison
The Healthy Bucket List
A "bucket list" is a list of things to accomplish, experience, etc., before you die. We can't tell you what to fill that bucket list with; after all, it's entirely personal. What we can do is provide you with suggestions for how to stay healthy long enough to complete...
4 Ways to Look Cool at the Gym
I’ll admit it, after 30 years of body building and martial arts, I have spent a disproportionate amount of my life in gyms. I know what’s cool and what’s not, at least in this one arena. Over the years, I have had many patients that were intimidated by the thought of...
Ask Doctor Denny – “Does stress really make pain worse?”
Dear Dr. Denny, Does stress really make pain worse or is it all in my head? It may be my imagination, but when I am having a stressful day every little ache and pain seems to rear its ugly head. -Stressed Out Dear Stressed Out, According to the National Institute of...