Recent Articles
Ask Doctor Denny – “diagnosed with a bulging disc in my low back”
Dear Dr. Lonna, I have been diagnosed with a bulging disc in my low back. I have pain if I do certain things but am basically I am able to function. My orthopedic surgeon wants to do surgery on my low back to remove the piece of disc. Should I do this? -Not Sure Dear...
What percent of our nervous system perceives pain?
10 % The other 90 % carry messages to and from the brain that control the functions of the body
Time for a Little “Me Time”
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It's OK to be selfish when it comes to your health; after all, if you lose your health, you won't have the ability to do all the things you do for all the...
Studies Show: Marijuana Does Not Make You Stupid
We’ve all seen those old Public Service Announcements on the dangers of marijuana: poor decision making, laziness, stupidity general uselessness. Further stoking this ideology, stoner stereotypes in film and television show us drooling teens and college students...
The Ultimate, All-Natural Way to Kick A Hangover Fast
Hangovers happen, and the only thing you can think about when you’re plagued with a throbbing headache, nausea, and overall sense of malaise is, "How can I make this go away? Right. Now." Happily, there can totally treat your hangover organically and actually feel...
Therapies Not Neck-and-Neck
Between 10-15% of people suffer from neck pain, which is most commonly seen in middle-aged individuals and women. Chiropractors often provide a form of manual therapy called "mobilization," in addition to cervical adjustments, intended to increase neck flexibility and...
New Study: Dating Couples Fall Into 4 Distinct Categories
According to a new study by researchers at the University of Illinois, dating couples fall into four distinct categories as they make their way toward long-term commitment. The study, which tracked the relationship behaviors and attitudes of unmarried couples in their...
Name 5 things in your life that fall apart if they do not receive preventative maintenance
1. Car 2. Relationships 3. House 4. Your Teeth 5. Your Back & Your Overall Health
How to Avoid Back Surgery: See a Chiropractor First
According to the Mayo Clinic, "back surgery is needed in only a small percentage of cases. Most back problems can be taken care of with nonsurgical treatments, such as anti-inflammatory medication, ice, heat, gentle massage and physical therapy." Accurate on face...
Top 15 Cleansing Foods
When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic...