Recent Articles

While our bodies are tough, they need to be treated with care at the same time. Running and plyometrics are great ways to build endurance and burn calories, but it’s also important to give the body a break. When you’re injured or dealing with certain ailments, it’s...

Most of the richest, most cherished moments in life are found in relationships with other people. To  nurture these relationships and create new ones, we need to understand our emotions and  lead with the heart when communicating. Heart Qualities Nurture Relationships...

There are 77,000 Doctors of Chiropractic (DCs) in the United States and roughly another 3,000 DCs who work in academic and management roles.

Doctors of Chiropractic (DCs) are utilized by all 32 National Football League teams in optimizing the functionality, endurance and overall conditioning of professional football players in the treatment of neuromusculoskeletal strain injuries, including neck pain, low...

If you are alive, you have probably experienced neck and upper back pain at some point in your life. For many it is a chronic issue that causes daily discomfort and has serious long term consequences. The irony of back pain is that it is usually not caused by your...

Yeast infections are probably the most un-fun topic ever, but it’s something that most women (and some men) will experience within their lifetime. Here are 10 natural remedies for yeast infections that will get your ladyparts back in balance safely and quickly. First,...

                       A.   6                        B.  18                        C.  22                        D.  27                        E.  10...

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. Counteracts the sitting If you work sitting down all day, odds are...

… and 6 natural remedies to ease the odor. When it comes to scent, some things are pretty universal. Scientists have found that people across the globe find the smells of citrus and flowers to be pleasant. The same holds for odors that we find disgusting; going to...

                       A.    7%                        B.  10%                        C.  22%                        D.  56%                        E.  82%...