Recent Articles
Why can it be difficult to lose weight?
Source: MedicalNewsToday.com, written by: Louisa Richards People may find it difficult to lose excess weight for many reasons, including lifestyle and mental factors. Other reasons may be hormonal factors such as menopause or changes in body composition as a person...
How To Untie Every Knot in Your Neck in 3 Minutes
Source: wellandgood.com, by: Tehrene Firman Do you have a super tight, cramped-up neck? If you sit hunched over a laptop all day or have way too many Netflix binge-watching sessions, it's really no surprise if it's a regular occurrence. I'm sure you'd love to have a...
10 Benefits of Chiropractic Care
Source: healthline.com, written by: Daniel Yetman At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor. Many people are interested in finding...
10 Benefits of Chiropractic Care
Source: healthline.com, written by: Daniel Yetman At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor. Many people are interested in finding...
The 10 healthiest alcoholic drinks
Source: MedicalNewsToday.com written by: Zia Sherrell While experts agree that excessive alcohol consumption can lead to serious health problems, some research suggests that moderate alcohol intake may have certain health benefits. Alcoholic drinks with potential...
Medical Myths: All about cholesterol
Source: MedicalNewsToday.com, written by Tim Newman Of all the compounds in our body, cholesterol may be one of the most well known. There is much misinformation surrounding this fatty substance despite it being a household name. In this article, we shine some light...
Can physical activity at the right time of day increase fat loss?
Source: MedicalNewsToday.com, written by: Corrie Pelc Exercise plays an important role in overall health. Not only can it help with weight loss, but previous studies also show physical activity can help lower a person’s risk for diseases like diabetes, cardiovascular...
Time for a Little “Me Time”
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It's OK to be selfish when it comes to your health; after all, if you lose your health, you won't have the ability to do all the things you do for all the...
Signs You Should See a Chiropractor
Source: U.S. News and World Report, written by: Ruben Castaneda Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. "Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient...
The power of social touch: How a loving caress really can ease anxiety
Source: washingtonpost.com, written by Richard Sima On Valentine’s Day, many people show their love and affection with cards, chocolates and gifts, but there is another way to make your partner or family member feel good — through touch. Studies show that social touch...