Recent Articles
Why is my anxiety so bad?
Source: MedicalNewsToday.com, written by: Louise Morales-Brown Anxiety is a common sensation that many people experience. Different sources can contribute to anxiety and cause the feelings to worsen. Anxious triggers can vary from person to person. Anxiety can lead to...
What the Big Five Personality Traits Can Tell You
Source: healthline.com, written by: Crystal Raypole What are the Big Five personality traits? Your personality is unique to you and an important part of who you are. It includes your preferences, mannerisms, and behavior. Together, these can play a role in your...
10 Amazing Benefits of Hugging
Source: This article originally appeared on Jen Reviews. Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty four hour access to mobiles, texting and...
8 of the best pillows for neck pain
Source: MedicalNewsToday.com Written by Jon Johnson and Suzy Davenport Please note that the writer of this article has not tried these products. All information presented is purely research-based. Pillows play an essential role in allowing the body to rest and...
Not getting enough sleep makes people less likely to help others, study finds
Source: MedicalNewsToday, written by: Deep Shukla Inadequate sleep is a common problem and is linked to an increased risk of physical and mental health problems. A new study shows that sleep deprivation and poor sleep quality are associated with a decreased desire to...
Prevent Unnecessary Medical Care — by Asking Your Doctor These 4 Questions First
Source: GetPocket.com, written by: Daryl Chen By raising questions and taking on a more active role in decision making, patients can do their part to avoid needless medications, tests, treatments or procedures, says neurosurgeon Christer Mjåset. “Doctor, is this...
10 things to tell yourself when going through a hard time
Source: TinyBuddha.com Written by: Lori Deschene When life gets challenging, do you often make things tougher by being hard on yourself? I suspect most of us do this. We berate ourselves for feeling down, as if we should be positive and happy all the time. We minimize...
How to tell the difference between kidney pain and back pain
Source: MedicalNewsToday.com, written by: Jamie Eske The kidneys remove waste products and excess fluid from the bloodstream. These two organs sit on either side of the body just below the rib cage. The kidneys rest against the back muscles, which can make it...
How to begin intermittent fasting
Source: MedicalNewsToday.com, written by Jenna Fletcher Intermittent fasting is not a diet — it is a timed approach to eating. Unlike many other dietary plans, intermittent fasting does not specify which foods to eat or avoid. Intermittent fasting may be beneficial...
5 Types of Manipulative Behavior That Aren’t So Easy To Spot
Source: WellandGood.com, written by Kells McPhillips At some point or another, all of us have exhibited and experienced manipulative behavior—it’s part of human nature to a certain degree. (Have you ever had a small child “fake cry” or look at you super wide-eyed with...