by Dr. Lonna Denny | Oct 8, 2019 | Ask Doctor Denny, Chiropractic & Your Health, Health & Happiness, Newsletter
Originally appeared in Everydayhealth.com By Kathleen Hall Using Common Gadgets Can Cause Repetitive Strain Injuries Blackberry thumb. Text neck. Gorilla arm. These are all terms for ways that frequent technology use can hurt our bodies. Fortunately, there are ways to...
by Dr. Lonna Denny | Aug 14, 2019 | Ask Doctor Denny, Chiropractic & Your Health, Health & Happiness, Newsletter
Originally appeared in Care2.com By Experience Life How to Deal With Shame Don’t let shame limit your life or hinder your potential. Here’s how to respond to shame. Kevin Roberts grew up in an alcoholic family and struggled to feel good about himself in the wider...
by Dr. Lonna Denny | Aug 7, 2019 | Ask Doctor Denny, Health & Happiness, Newsletter, Nutrition
This article originally appeared in Care2.com, By Zoe Blarowski Gratitude is simply the state of being thankful for something you’ve received. It may be easily forgotten in day-to-day life, but taking time to focus on gratitude can actually have a huge impact on your...
by Dr. Lonna Denny | Aug 1, 2019 | Health & Happiness, News, Newsletter
This article originally appeared in Care2.com, by Zoe Blaroski Judging by what’s reported in the news and other media, it might be tempting to conclude that humans are inherently selfish and uncaring. And a large body of research has delved into this exact topic,...
by Dr. Lonna Denny | Jul 23, 2019 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
This article originally appeared in To Your Health When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care shouldn’t stop once the pain stops (or comes back, which can frequently happen). A...
by Dr. Lonna Denny | Jul 18, 2019 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
This article originally appeared on Farnum Street Why is it so hard to sift the essential from the inessential? Few things have more of an impact on your life and career than your ability to zero in on what matters most. And yet most of us spend time cluttering our...
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