by Dr. Lonna Denny | Jul 11, 2019 | Health & Happiness, Newsletter
this article first appeared on Care2.com by Lauren Bowen Letting go…it’s so hard isn’t it? One big blow and faith that life works out as it should just goes out the window. But learning to live life with open hands is a skill (and yes, I do mean skill) that we all...
by Dr. Lonna Denny | Jun 27, 2019 | Ask Doctor Denny, Health & Happiness, News, Newsletter, Nutrition
A version of this post originally appeared on Diet vs Disease by Joe Leech Nootropics, also known as “smart drugs” or “cognitive enhancers” are taken to improve brain function. They are becoming increasingly popular, and a growing number of different nootropics are...
by Dr. Lonna Denny | Jun 27, 2019 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
This article first appeared on Care2.com by Brian Syuki Food can be your best friend or your worst enemy, and I’m not just talking about how food affects your waistline. What you eat has an enormous impact on your brain function and productivity. In fact, if you’ve...
by Dr. Lonna Denny | Jun 11, 2019 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
This article originally appeared in Care2.com by Lia Ryerson With consumer interest in marijuana, CBD and hemp on the rise, misconceptions about what hemp actually is and what it can do are widespread. Many folks believe that hemp and marijuana are the same thing....
by Dr. Lonna Denny | Jun 4, 2019 | Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
7 Bad Habits That Cause Back Pain By Kristen Stewart Reviewed by Rosalyn Carson-DeWitt, MD Back pain is often caused by everyday bad habits that stress and strain your muscles and joints. Here’s how to fend off the aches before they begin. Back pain will affect...
by Dr. Lonna Denny | May 28, 2019 | Bodywork, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
By Linda Melone Sarah McNaughton also contributed to this report. Keep your brain as healthy and fit as your body with these simple tips. Learning new things is one of the best ways to improve brain health. We don’t just lose muscle over time — our brains can atrophy,...
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