Recent Articles

Can Walking Help Back Pain?

Got recurring back pain? A new study suggests that you may be able to “walk it off.” In their findings published in the journal The Lancet, researchers said adults who had a history of lower-back pain who walked regularly went twice as long between recurrences of pain...

7 Happiness Hacks

Source: MedicalNewsToday.com Written by Robby Berman It seems the simplest of tasks: Be happy. It is not a directive to be hedonistic or shallow. Rather, it is about living our years on Earth wisely, calmly, and at best, joyfully. Yet, many people have trouble...

4 Ways to Feel Young

Youth is a state of mind, not a period of time in your life. That's a particularly important philosophy to uphold as you get older. After all, who wants to be old and feel old? That's a tough combination, and one many people struggle with as they reach what should be...

Montreux Casino Bonus Codes 2024

Montreux Casino Bonus Codes 2024 This implies that all the 3 positions on any of the reels can easily be loaded with wilds, Barstool Sportsbook delivers a wide variety of online sports betting options for Michigan players. Suppose you were looking for a more realistic...

Is aspirin or ibuprophen effective at helping relieve back pain?

Source: ZMEScience.com by: Mihai Andrei Over-the-counter pills are quite popular, but do they really help? Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen, are taken for many reasons, from common colds to hangovers or muscle aches. But...

What sleeping position is best for sacroiliac joint pain relief?

Source: MedicalNewsToday.com  by: Charlotte Lillis The sacroiliac joints connect the base of the spine to the pelvis. Damage to these joints or surrounding structures can cause SJP, which is typically in the lower back and buttocks and may travel down the back of the...

Are You Working Through Sickness?

We’ve noticed a lot of colds going around lately, so chances are, you’ve gotten one.  Did you take time off for yourself to get better or did you “power through” and work anyway? What about your chiropractic visit?  Did you cancel it or postpone it until you felt...

Is Sleep Loss Affecting Your Health?

Everyone has experienced the effects of sleep deprivation at some point or another: fatigue, brain fog, memory lapses and general malaise. Most people don’t give the loss of sleep too much consideration until the problem occurs on a regular basis and disrupts their...

The Missing Pieces to the Chronic Pain Puzzle

Pain is a significant problem in our society, and the way too many of us deal with it is an even bigger problem.  Taking medication to temporarily relieve the pain or ignoring the pain altogether, foolishly hoping it will go away, is contributing to long-term...