Say Goodbye To Sugar Cravings in 3 Easy Steps!

Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to with biochemistry than desire. Your Inner Ecology and It’s Link with Sugar Cravings Your inner ecology is made up of bacteria, yeasts, cells that line the...

Is Chiropractic Cost Effective?

With the debate raging on about health care reform, a pilot study indicating chiropractic care and other physical medicine approaches may reduce costs is VERY TIMELY! In 2008, Welllmark Blue Cross and Blue Shield conducted a 1-year pilot program designed to study the...

Top 10 Tips For a Happy Relationship

No amount of business success can compensate for failure in the home”, I’d like to share with you my take on what it takes to succeed at both. To succeed long term, both in business and in marriage, you must have both commitment and communication and commitment TO...

Five Ways To Fight Osteoporosis

As women age, the concern about bone health increases. One of the aging pitfalls many women try to avoid is osteoporosis, which is significant decline in bone mass. Osteoporosis is a serious health concern that should be top priority for many aging women. So, what can...

Take Care of Your Joints

Many of my patients in my Chiropractic clinic in San Francisco, CA come to see me regarding their joint aches and pains. If it’s not the joint itself then it’s the tendons and soft tissue around the joint that is bothering them. If you think about it,...