by Dr. Lonna Denny | Jul 25, 2016 | Health & Happiness
We have some 60,000 to 70,000 thoughts a day, and many of them are negative: I can’t do that. I’m not good enough. It’s never going to happen for me. I don’t deserve this. As we embark on a new venture or work toward a new goal, they pop up and wreak havoc on our...
by Dr. Lonna Denny | Jul 21, 2016 | Chiropractic & Your Health, Health & Exercise Tips, Trivia
Car House Health Relationships Teeth
by Dr. Lonna Denny | Jul 21, 2016 | Health & Exercise Tips, Nutrition
What we do at night has a big impact on weight loss. The truth is most people maintain healthy habits throughout the day, only to sabotage them right before they go to bed. Having a good nighttime strategy will prevent this and increase chances of eating healthy the...
by Dr. Lonna Denny | Jul 21, 2016 | Health & Happiness, News
There are generally two kinds of people in this world: huggers and non-huggers. Upon meeting, huggers come in for a warm embrace whether they’ve known you for 20 years or 20 minutes, while non-huggers quickly shoot out their hand for a shake or high five before anyone...
by Dr. Lonna Denny | Jul 14, 2016 | Ask Doctor Denny, Trivia
We lose half a liter of water each day through breathing. This is the water vapor we see when we breathe onto glass.
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