by Dr. Lonna Denny | Nov 26, 2013 | Newsletter
Do you know those people who always seem to be happy? Even faced with challenges or adversity, there are certain people who seem to maintain their joyful state and love for life, no matter what. It turns out that joyful people tend to have a few habits that help them...
by Dr. Lonna Denny | Nov 26, 2013 | Newsletter
Whether it’s a disagreement with the in-laws or a longtime family feud, Thanksgiving doesn’t always make you want to give thanks. For many families, Thanksgiving isn’t the picture-perfect occasion featured in stuffing commercials or in holiday movies. The season can...
by Dr. Lonna Denny | Nov 26, 2013 | Newsletter
Q: Which one of America’s Founding Fathers thought the turkey should be the national bird of the United States. A: In a letter to his daughter sent in 1784, Benjamin Franklin suggested that the wild turkey would be a more appropriate national symbol for the...
by Dr. Lonna Denny | Nov 21, 2013 | Newsletter
It is in your favorite snacks, your cooking oils and a lot of your fast food favorites – they are called transfats and they are making headlines by jeopardizing the health of millions of Americans by clogging arteries and contributing to heart disease. Just this...
by Dr. Lonna Denny | Nov 21, 2013 | Newsletter
Q: What is the most common reason people miss work? A: Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. If you are...
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