Beat the Cold & Flu Season Naturally

Remember when “A spoonful of sugar helps the medicine go down” was the catch phrase of the day? Well, soon it might be, “A spoonful of honey means you don’t need any medicine,” because research suggests honey is an effective remedy for...

The Dangers of Diabetes

Some have called it an epidemic and with the growing number of people who are being diagnosed it can definitely be considered one. We are talking about diabetes, a group of diseases characterized by high blood glucose levels that result from defects in the...

3 Great Energy Boosters for the New Year

Once the holiday season winds down and a new year begins, many people start to wind down rather than winding up. The reason is simple: they’re beat. After all, once the partying dies down, the presents are all opened and the relatives leave, you’re left...

Food Allergies: What to Look For

It isn’t rare to see a number of medical research these days dedicated to food allergies. It is widely reported that food allergies occur in 3 to 4 percent of adults and 6 to 8 percent of children. Food allergies should be taken seriously, often they can cause a...

Are Diet Sodas Making Us Fat?

Diet soda is easily one of the biggest health scams preying on well-meaning dieters looking for a sweet calorie-free beverage. Nearly 927 million cases of Diet Cola, and another 892 million cases of other diet beverages were sold in 2010. If you bought one or more of...