by Dr. Lonna Denny | Apr 24, 2014 | Newsletter
Forget caffeine — with some simple diet retooling, you can eat your way to an active, productive and focused day. Read on for tips and tricks on what to eat and what to avoid for long-lasting energy. Tips For Long-Lasting Energy: Stay Hydrated. Staying hydrated is key...
by Dr. Lonna Denny | Apr 24, 2014 | Newsletter
Be aware of the dangers involved in mixing your Tylenol with alcohol, you could be jeopardizing the health of your kidneys. A study recently released by the American Public Health Association (APHA) found that the combination of alcohol and acetaminophen (the primary...
by Dr. Lonna Denny | Apr 24, 2014 | Newsletter
Q: How much saliva does the average human produce daily? A: One quart.
by Dr. Lonna Denny | Apr 17, 2014 | Newsletter
Q: Do identical twins have identical fingerprints? A: No. No two sets of prints are alike, including those of identical twins.
by Dr. Lonna Denny | Apr 10, 2014 | Newsletter
Think you can’t get a great workout in only 6 minutes? Try these eight exercises and decide for yourself. We think you’ll be too out of breath to object – and too pleased with the results to complain. Perform the following exercises consecutively for 30...
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