Which Type of Yoga is Right For You?

Yoga offers a number of health benefits, but if you’re new to the practice, you may not know where to start. Even if you’ve been involved in yoga for awhile, you may be intimated by the various schools of yoga, each of which offers a completely different approach to...

8 Surprising Reasons You Might Stink

Sometimes, the root of our body odor has nothing to do with the last time you took a shower or slapped on some deodorant—there are plenty of medical reasons you might stink. From rare disorders to bad habits, read on for some of the most surprising causes of body...

Three Natural Foods To Fight The Flu

Flu season is in full effect. Are you prepared? If you are looking to staying healthy this flu season go for a few natural foods that can boost your immune system. Here are three that have been proven to do the job: 1. Raw garlic Garlic is considered a powerful flu...