What Sleeping Position Is Right for You Based on Your Aches and Pains?

Source: WellAndGood.com, written by: Erica Sloan If you’re clocking the recommended 7 to 8 hours of shut-eye per night, that adds up to around 50 hours per week of your life spent snoozing—and that’s a pretty significant amount of time for your body to spend in any...

Why is my anxiety so bad?

Source: MedicalNewsToday.com, written by: Louise Morales-Brown Anxiety is a common sensation that many people experience. Different sources can contribute to anxiety and cause the feelings to worsen. Anxious triggers can vary from person to person. Anxiety can lead to...