What habits drain your focus

Source: quora.com by Lukas Schwekendiek Here are 9 habits that drain your focus every day: Saying yes to everything – Say ‘No’ more often to make room for what really matters or you will have a calendar filled with events that you really didn’t want to agree to...

How to let go of the past

Source: MedicalNewsToday by Jayne Leonard Letting go of the past can be challenging. Events that people found difficult can have a significant influence on their daily life, from their beliefs to the decisions they make. Some examples of past events that can be...

Keys to an Amazing Memory

Memories can make you happy, sad or somewhere in between, but in terms of knowledge, the more you can remember, the better. If you want proof, just consider the opposite scenario: How frustrating is it to be in a situation in which you can’t remember something?...