6 Foods That Naturally Whiten Your Teeth

by | May 29, 2014 | Newsletter

White teeth make you look younger. They may also make you look more employable. Those are the findings from recent studies and surveys on the matter. A British survey of men, women, and dentists, for example, found that a white smile makes you look five years younger,...

Cut Back On Salt

by | May 29, 2014 | Newsletter

The biggest issue with consuming too much salt is its detrimental impact on high blood pressure and swelling of your extremities such as your ankle and feet, right? Well, did you know that there are other organs affected by the extra salt you eat in your diet as well?...

Trivia Question of the Week

by | May 29, 2014 | Newsletter

Q: How many true vocal cords does a normal person have? A: Two.  They are called true (or inferior) vocal cords and are involved in the production of sound.  We also have a pair of false (or superior) vocal cords that have no direct role in producing the...

9 Foods That Fight Bad Breath

by | May 22, 2014 | Newsletter

While savvy Casanovas may know to avoid garlic and raw onions before a hot date, there are other factors beyond pungent foods that contribute to a malodorous mouth. The two key things leading to breath worthy of a dog or a dragon are oral hygiene and gastrointestinal...

Cleanse? Detox? These 8 Foods Are All You Need

by | May 22, 2014 | Newsletter

Now that spring is here, people want to start getting into better shape for the summer. Eating healthier will help you feel more energetic and boost your brain power, too. So start by eating foods that are “cleansing.” Not only will this help to improve...