Chiropractic Care for Common Sports Injuries

by | Feb 23, 2012 | Newsletter

Have you ever had a sports injury that limited you from playing your favorite sport? If so, you aren’t alone. Whether you are a weekend sports enthusiast or an athlete, getting back to playing again is the most important thing. That’s why an injury can...

Massage the Pain Away

by | Feb 23, 2012 | Newsletter

For many people, the thought of getting a massage often times sounds like a luxury, but recent studies continue to show a massage is one of the best ways to help anyone overcome back pain. Massage along with chiropractic care is essential for a healthy back. A recent...

Fish For Better Health

by | Feb 16, 2012 | Newsletter

When it comes to consuming fish, the benefits you can reap are countless. Recent studies have shown the omega-3 fatty acids that fish provides are not only good for your heart, but can also help with better moods, abnormal heartbeats and even lowering blood pressure....

Workout Those Abs

by | Feb 16, 2012 | Newsletter

Today many people talk about abs and “core” and wanting to get a sexier, slimmer waistline and who wouldn’t ? So I decided to give you my top five ab blasters . So get ready to use these awesome ab blasters, so you can get the waistline you desire. I...

Put On Your Walking Shoes

by | Feb 9, 2012 | Newsletter

Many people balk at the idea of daily exercise. I think it’s because we now equate exercise with getting into work out gear and going to a gym…otherwise we think it’s not exercise. But that is far from the truth. Walking is a great form of exercise,...