Get Social To Avoid Cognitive Decline

A recent study by the Journal of the International Neuropsychological Society found that “the rate of global cognitive decline was reduced by an average of 70% in persons who were frequently socially active compared to persons who were infrequently socially...

What Your Spine Says About Your Health

You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.” How can the condition of your spine divulge so much information about overall...

Nuts About Good Health

When it comes to taking care of your heart, it is as simple as eating nuts. Many people will be surprised to know that nuts are essential to a healthy diet and for those seeking to protect their cardiovascular system. Nuts, such as walnuts, almonds and hazelnuts have...