The Exercise That Keeps Your Brain Young

Some types of exercise may be better than others when it comes to keeping your brain young and sharp. Downward-facing dog fanciers will be glad to know that practicing hatha yoga three times a week may improve brain function, according to a study published in the...

Trivia Question of the Week

Q: What type of body fat is better for your brain? A: Butt and thigh fat is much better for your brains than belly fat. Mid-life large belly not only increases the risk of diabetes and heart problems, but also Alzheimer’s, according to a new study by Rachel Whitmer...

Tivia Question of the Week

Q: Which contains more Bacteria bottled water or tap water?  A: EPA standards for tap water are much stricter than FDA standards for bottled water. Result: tap water is cleaner and cheaper. Two independent studies confirmed the above statement. The first study at Case...