The 10 worst people on BART

Dr. Denny here, I thought this was to funny not too share, and laughing is healthy! With the strike over (for now), BART has just gotten new seat covers that are “easier to clean” (ohthankgod) and “harder to cut into with your knife” (?!), so,...

Need to lose weight? Go For A Run

When it comes to outdoor exercises, both walking and running come to mind. But, which of the two is best when it comes to seeing weight loss results? According to new research, running wins. Researchers at the Lawrence Berkeley National Library compared weight loss...