by Dr. Lonna Denny | Oct 16, 2014 | Newsletter
Q: How long would it take the heat given off from your body to boil a gallon of water? A:Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil.
by Dr. Lonna Denny | Oct 9, 2014 | Newsletter
Do you reach for a tall glass of water after an intense workout? It is always important to rehydrate, but did you know it is also important to eat the right foods to get the most out of your workout? Next time you want to do something good for your body, make sure to...
by Dr. Lonna Denny | Oct 9, 2014 | Newsletter
When people think “chiropractic,” they often think of back and neck problems. But chiropractic has many applications beyond these typical uses, and it can improve quality of life for a broad range of health conditions. One such condition is carpal tunnel syndrome, a...
by Dr. Lonna Denny | Oct 9, 2014 | Newsletter
Q: On average how many pounds of food will you consume in your lifetime? A: During your lifetime, you’ll eat about 60,000 pounds of food — that’s the weight of about 6 elephants.
by Dr. Lonna Denny | Oct 9, 2014 | Newsletter
Sleep is essential to your body’s repair and restoration. If you don’t sleep, your body starts to feel unhealthy and chaotic and worse yet, you can really get yourself ill. So, if you have trouble sleeping, how can you address that? One of the most...
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