by Dr. Lonna Denny | Nov 19, 2014 | Newsletter
Another year winding down means another string of holidays to test our health will. The last two months of the year bring seemingly endless trips to visit relatives, malls and other hectic locales far from the comfort of your regular exercise and fitness routine....
by Dr. Lonna Denny | Nov 13, 2014 | Uncategorized
What system of healing did Canadian-born grocer Daniel David Palmer formally introduce in Davenport, Iowa, in September 1895? A: Chiropractic medicine. Although new at the time, the principles upon which chiropractic medicine was based can be traced back to the...
by Dr. Lonna Denny | Nov 13, 2014 | Uncategorized
You know that stress can make you feel tense or impulsive, but did you know that it also alters the actual structure of your brain? These changes can impact your personality, memory, and decision-making skills. According to recent Huffington Post article by...
by Dr. Lonna Denny | Nov 12, 2014 | Nutrition
Have you ever wondered what to eat to be happy? Do you ever go through patches when you feel a bit blah? We’ve all been there. It’s a known-fact that certain foods help elevate your mood and can ultimately leave you feeling happy. The good news is that happiness...
by Dr. Lonna Denny | Nov 5, 2014 | Uncategorized
Q: How many miles of nerves are there in the adult human body? A: 45
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