by Dr. Lonna Denny | Aug 28, 2015 | Newsletter
On some level, most of us know that sitting at an office desk (or sitting in general) isn’t the healthiest way to spend your day. But if that’s your job, and it’s a busy job that you’ve got, then it’s easy to put all the potential health risks out of your mind and...
by Dr. Lonna Denny | Aug 21, 2015 | Newsletter
There’s a long-standing debate about whether genetics are more important than the environment in our overall health. The simple question of nature versus nurture, however, is too simplistic, and while scientists and doctors understand the two are in fact deeply...
by Dr. Lonna Denny | Aug 21, 2015 | Newsletter
No. The first signs of misalignment are usually restricted movement and muscle weakness. Over time, it may also lead to swelling in the area, decreased function, poor posture, and eventually pain. The sooner the misalignment is corrected, the faster the healing...
by Dr. Lonna Denny | Aug 21, 2015 | Newsletter
Healthy eating is a definite trend these days, as more and more people – particularly parents – focus on providing balanced nutrition for themselves and their families. Food manufacturers understand this trend and have responded with various catch words and key...
by Dr. Lonna Denny | Aug 20, 2015 | Newsletter
We all get angry sometimes, whether it’s pure rage or a combination of anger and frustration. Life doesn’t always go as planned, and depending on your demeanor, you may not be able to stay as cool as others can (or even as cool as you’ve always told...
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