by Dr. Lonna Denny | Nov 21, 2015 | Ask Doctor Denny, San Francisco Chiropractor, Trivia
Periodic adjustments correct misalignments while they are still small problems, keeping them from becoming big problems later on. Chiropractic care is a great way to keep your body in top working order. Prevention & maintenance is always easier and less...
by Dr. Lonna Denny | Nov 14, 2015 | Back Pain, Chiropractic & Your Health, San Francisco Chiropractor
When you’re suffering low back pain, shoulder pain or any number of similar musculoskeletal conditions, who gets the call: your medical doctor or your doctor of chiropractic? Your choice of health care provider in those situations could make a big difference,...
by Dr. Lonna Denny | Nov 14, 2015 | Trivia
A. White Potatoes B. Sweet Potatoes Yes, sweet potatoes are sweet, but they have a low glycemic index meaning the sugar is released slowly into the bloodstream. Most consumed starchy foods raise blood sugar rapidly; with sweet potato you will not get a blood sugar...
by Dr. Lonna Denny | Nov 13, 2015 | Health & Happiness, News
Got 10 minutes? Put a little skip in your step starting right now with these quick-action, science-backed tips: Fake it until you make it Could a mood boost be just a smile away? Some researchers believe so—in a study at the University of Cardiff in Wales,...
by Dr. Lonna Denny | Nov 12, 2015 | Health & Happiness, News
There just seems to be something about the colder weather and the shorter days that really brings out the worst in people. And since it’s that time of year again, it’s worth mentioning some of those terrible fall and winter habits many of us tend to slip into before...
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