by Dr. Lonna Denny | Aug 1, 2016 | Ask Doctor Denny, Back Pain, Trivia
Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they may go away, if the...
by Dr. Lonna Denny | Aug 1, 2016 | Health & Exercise Tips
Most of us are guilty of sitting down longer than we should. Whether it’s at work, school or home, sitting for long can lead to serious health problems. You probably know the obvious repercussions like weight gain, but sitting can also tighten and weaken your hips. If...
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