by Dr. Lonna Denny | Nov 17, 2016 | Ask Doctor Denny, Health & Happiness, San Francisco Chiropractor
Be honest with yourself: could you use a day off? A day to decompress outside of the workplace so you can come back refreshed and ready to go? You are not alone. Research tells us that finances are the leading cause of stress in the U.S., the driving force behind our...
by Dr. Lonna Denny | Nov 10, 2016 | Ask Doctor Denny, Trivia
Teeth contain calcium & minerals like the the rest of the skeleton but they lack collagen, which gives bones flexibility & strength
by Dr. Lonna Denny | Nov 10, 2016 | Ask Doctor Denny, Health & Exercise Tips, San Francisco Chiropractor
Aches and pains can be a huge deterrent to people just starting a workout program – why would you want to subject yourself to such pain, on purpose?! Of course, it’s important not to give up, because you’re only going to get stronger. In the meantime, try one of...
by Dr. Lonna Denny | Nov 10, 2016 | Ask Doctor Denny, Health & Happiness, San Francisco Chiropractor
Your mood is something that affects many aspects of your health from your heart to your thyroid to your sleep cycle to your menstrual cycle. So, as the daylight hours start to wane this winter season, how can you keep your mood elevated? I always tell my patients that...
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