by Dr. Lonna Denny | Dec 29, 2016 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, San Francisco Chiropractor, Trivia
Both your car and your body benefit greatly from regular maintenance care. Oil changes, tire realignments, and check ups when you start to notice small problems with your car will keep it in the best condition and help it last longer. The same thing goes with your...
by Dr. Lonna Denny | Dec 29, 2016 | Health & Happiness
Feeling a bit frazzled these days? You’re not alone—with the holidays and many of us still brokering a post-election detente with family and friends, we’re all probably feeling an uptick of stress. Thankfully, your astrological sign can tell you exactly how you should...
by Dr. Lonna Denny | Dec 14, 2016 | Health & Happiness
You know your BFF better than anyone—from her fitness fashion tribe to her fave healthy cocktail. But how, every year, do you somehow end up scratching your head when the holidays come around? Gift-giving isn’t as easy as it seems—especially if you’re making a list...
by Dr. Lonna Denny | Dec 14, 2016 | Ask Doctor Denny, Trivia
The average person consumes an extra 600 calories a day between Thanksgiving and New Year’s, packing on about six extra pounds by the time the ball drops.
by Dr. Lonna Denny | Dec 14, 2016 | Health & Exercise Tips, Health & Happiness, Nutrition
You know your blood type, skin type, and even your Ayurvedic dosha—but what about your gut type? According to natural medicine doctor and nutritionist Josh Axe, nearly all of us are prone to one of five distinct digestive imbalances, which he presents in his new book...
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