by Dr. Lonna Denny | Jan 31, 2017 | Health & Exercise Tips, Newsletter, Trivia
True: Developing gum disease can increase risks of heart attack or stroke by 50%. So be sure to brush your teeth after your Valentine’s Day treats!
by Dr. Lonna Denny | Jan 31, 2017 | Health & Exercise Tips, Health & Happiness, Newsletter
What’s the first thing you think of when I mention the herb “sage”? Perhaps it’s Thanksgiving dinner or stuffing, or maybe even roasted potatoes. Chances are that most people don’t think of potent natural medicine for pain and inflammation, but perhaps recent research...
by Dr. Lonna Denny | Jan 24, 2017 | Trivia
Sitting puts anywhere between 50-100% more pressure on the lumbar discs depending on your posture. The more hunched forward you are, the greater the pressure on the discs, which is never a good thing!
by Dr. Lonna Denny | Jan 24, 2017 | Chiropractic & Your Health
A little optimism can go a long way, whether it’s in a job interview, on the playing field or elsewhere. In fact, evidence suggests optimism also may be a powerful health aid, specifically in terms of helping women live longer. A records review of more than...
by Dr. Lonna Denny | Jan 24, 2017 | Back Pain, Chiropractic & Your Health, Health & Exercise Tips
Standing vs. Sitting: Which Is Best One of the new trends in office design is the standing desk. The goal of these standing desks is to get people to sit less. Some authors have gone so far as to equate sitting to smoking (Buckley, et al., 2015). While I don’t...
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