by Dr. Lonna Denny | Mar 28, 2017 | Health & Exercise Tips, Newsletter, Trivia
If you are eating a “red” food—whether it is cereal, gelatin, candy or a beverage—check the label for cochineal or carmine extract. If it is listed on your label…there are bugs in it…and you’ve likely been eating them for years. They are also found in many hair...
by Dr. Lonna Denny | Mar 28, 2017 | Health & Happiness, Newsletter, Nutrition
When you consider the 5,000 additives actually added to food along with the additional 5,000 that leech into food from packaging, we are regularly exposed to 10,000 food additives in the US—the bulk of which have never undergone any safety testing. And, almost none...
by Dr. Lonna Denny | Mar 21, 2017 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Whether you prefer white or red wine is generally a matter of taste. But if you want the healthiest pick, which should you choose? Red wine has drawn lots of attention for its research-backed potential to lower the risk of heart disease and lengthen your lifespan....
by Dr. Lonna Denny | Mar 16, 2017 | Newsletter, Trivia
The liver creates the blood that circulates in our bodies. The importance of the liver lies in the fact that blood cannot be created artificially by humans. The liver starts producing blood before we are born. Without the liver there would be no blood and no life. The...
by Dr. Lonna Denny | Mar 14, 2017 | Health & Exercise Tips, Newsletter, Nutrition, Trivia
There are 9 calories in one gram of fat. In contrast, one gram of carbohydrate or one gram of protein each contains just 4 calories.
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