by Dr. Lonna Denny | Mar 14, 2017 | Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
If you’re on a mission to trim your waistline, it can be extremely frustrating to plateau on your weight loss even if you’re eating quite healthily. But unfortunately, this is a very common occurrence. Many people enjoy initial progress toward their goals, only to be...
by Dr. Lonna Denny | Mar 7, 2017 | Health & Happiness, Newsletter, Nutrition, Trivia
Kidneys help strengthen your bones by producing an active form of vitamin D. When we take in vitamin D from food or sunlight, it is converted first in the liver and then in the kidneys. The precise chemical balance of your body is regulated by the kidneys. They...
by Dr. Lonna Denny | Mar 7, 2017 | Health & Exercise Tips, Newsletter
10 Signs and Symptoms of Dehydration Water is absolutely necessary for survival. It makes up approximately 60% of the human body, with every system depending on water to function properly. Thus, dehydration — or a lack of body water — has widespread repercussions....
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