by Dr. Lonna Denny | Nov 26, 2018 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Stress is a buzzword in health and wellness circles these days, as research and experience provide increasing evidence of the profound life and health consequences. Whether work-, home-, relationship- or just plain life-related, stress can weigh us down and impact...
by Dr. Lonna Denny | Nov 19, 2018 | Health & Happiness, Newsletter, Uncategorized
This article originally appeared in Extra Crispy by Kat Kinsman No pie for crumb bums If I suddenly had trillions of dollars, after I’d solved the bottom slab of Maslow’s hierarchy of needs for all mankind, I’d buy a blimp. Not for wacky steampunk...
by Dr. Lonna Denny | Nov 12, 2018 | Health & Happiness, Newsletter
The brain science behind the 3 p.m. slump. This article first appeared in Fast Company by Art Markman Chances are, you start each workday with high hopes and energy. You get to the office ready to take on the world. Your energy may ebb and flow, but you reach a point...
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