by Dr. Lonna Denny | Feb 26, 2020 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: Venture Out You’ve probably read plenty of articles about healthy habits, but we will try to keep it simple with the facts and what works. First, let’s agree on the below, courtesy of the New Yorker: Breaking bad habits lies not in resolve but in...
by Dr. Lonna Denny | Feb 17, 2020 | Health & Exercise Tips, News
This article first appeared in Medical News Today Written by Tim Newman A recent paper looks at how long coronaviruses can survive on various types of surfaces. It finds that the virus tends to persist longer in colder, more humid conditions. The authors also ask how...
by Dr. Lonna Denny | Feb 10, 2020 | Health & Happiness, News, Newsletter
Originally appeared in Medical News Today Medically reviewed by Femi Aremu, PharmD, Written by Jessica Caporuscio, Pharm.D. The legalization of weed in multiple states is prompting more and more people to become interested in its after effects, including whether or...
by Dr. Lonna Denny | Feb 3, 2020 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
The key to getting – and staying – fit isn’t necessarily the specific exercises you do or the precise foods you eat (or avoid); it’s all about sticking with whatever plan you design for the long haul. And that means you need to make sure you don’t...
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