by Dr. Lonna Denny | Dec 17, 2021 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com, written by Chloe Gray Walking does great things for your mental health and cardiovascular fitness, but did you know that a good walk can also help you build the muscles in your legs and abs? When you want to give your muscles a good workout,...
by Dr. Lonna Denny | Dec 17, 2021 | Health & Happiness, News, Newsletter
Source: wellandgood.com written by Kells McPhillips In a recent performance for CBS News, American Youth Poet Laureate Amanda Gorman read a piece called “Fugue” from her forthcoming poetry collection. At the end of the poem, she describes the pandemic...
by Dr. Lonna Denny | Dec 16, 2021 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: mindbodygreen.com, written by Dan Buettner About 20 years ago, working for National Geographic, and with a grant from the National Institute on Aging, (Dan Buettner) started identifying and studying the longest-lived people, those who are in what we called the...
by Dr. Lonna Denny | Dec 9, 2021 | Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: WellAndGood.com, written by: Emily Laurence With the sun showing up late and leaving early these days, feeling not-so sunny yourself lately isn’t an uncommon experience. For some, the dip in mood is minimal, but for others it can be debilitating. (If...
by Dr. Lonna Denny | Dec 1, 2021 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Danielle Dresden Sleep quality can affect most aspects of an individual’s life, both physically and emotionally. Millions of people experience difficulty sleeping, and neck and back pain is a common cause. Individuals could...
Recent Comments