by Dr. Lonna Denny | Jan 25, 2022 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: WellAndGood.com, written by : Jessica Estrada Given that all the muscles of the body are designed to move for optimal wellness, it makes sense that your face (which also has muscles!) deserve some exercises, too. Face yoga does that. “It’s the...
by Dr. Lonna Denny | Jan 25, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: WellAndGood.com, written by Jessica Estrada After more than a decade of reading every personal development book under the sun, there’s one big thing I’ve learned about happiness: it doesn’t just happen. Happiness is something we must consciously cultivate in...
by Dr. Lonna Denny | Jan 19, 2022 | Ask Doctor Denny, Extremities, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com written by Zia Sherrell, MPH Some people experience shoulder pain after receiving the COVID-19 vaccine. Vaccinations of all types can cause redness, swelling, and pain. These are normal reactions to vaccinations. They are part of the...
by Dr. Lonna Denny | Jan 12, 2022 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Newsletter
Source: WellAndGood.com, written by Hannah Schneider When I think of the things that make me sweat the most, it’s a tie between trying stand-up comedy for the first time and 15 minutes of incline walking. Though the former could raise your heart, the latter is a...
by Dr. Lonna Denny | Jan 5, 2022 | Health & Happiness, Newsletter
Source: WellAndGood.com, written by Kells McPhillips The cliché “another year older, another year wiser” implies that the only way to attain the secret sauce of life is to live another year… and then another, and then another. Yes, it’s...
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