by Dr. Lonna Denny | Jan 26, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Soure:MedicalNewsToday.com, written by James Kingsland Doctors call physical exercise a “polypill,” because it can prevent and treat many of the chronic diseases that are associated with aging. A new study of muscle fibers from mice and humans shows how exercise...
by Dr. Lonna Denny | Jan 21, 2023 | Health & Exercise Tips, Health & Happiness
You don’t need to make major changes in your life to improve your health and fitness. Making small changes every day can improve your health in the long run. Forget about strict diets or spending long hours in the gym to transform your body. The tips below can make...
by Dr. Lonna Denny | Jan 19, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: wellandgood.com written by: Jordan Galloway Of all the areas of our bodies, our back is the most susceptible to injury. “Eighty-five percent of people, at any given time, are gonna have some degree of back issue every year,” says Nick Rolnick, DPT,...
by Dr. Lonna Denny | Jan 12, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Some pursue creative activities as a hobby and some do it for a living, but no matter what road we’ve taken to unleash our imaginations and need for free self-expression, it’s pretty clear that making things is part and parcel of being human. We have been creating...
by Dr. Lonna Denny | Jan 4, 2023 | Health & Happiness, News, Newsletter
We came across this annual year-end roundup of the brightest, boldest ways the world improved, evolved or otherwise changed for the better and we just had to share it. Source: Reasons to be Cheerful A nonprofit has purchased $6.7 billion in medical debt — and forgiven...
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