by Dr. Lonna Denny | Feb 28, 2023 | Health & Exercise Tips, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by: Corrie Pelc Exercise plays an important role in overall health. Not only can it help with weight loss, but previous studies also show physical activity can help lower a person’s risk for diseases like diabetes, cardiovascular...
by Dr. Lonna Denny | Feb 25, 2023 | Health & Happiness
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It’s OK to be selfish when it comes to your health; after all, if you lose your health, you won’t have the ability to do all the things you do...
by Dr. Lonna Denny | Feb 22, 2023 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: U.S. News and World Report, written by: Ruben Castaneda Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. “Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient...
by Dr. Lonna Denny | Feb 15, 2023 | Health & Happiness, News, Newsletter, Uncategorized
Source: washingtonpost.com, written by Richard Sima On Valentine’s Day, many people show their love and affection with cards, chocolates and gifts, but there is another way to make your partner or family member feel good — through touch. Studies show that social touch...
by Dr. Lonna Denny | Feb 9, 2023 | Health & Exercise Tips, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by: Annie Lennon Researchers investigated the effects of different meal characteristics on caloric consumption. They found that meals that are eaten quickly and that contain high-energy density, as well as highly palatable foods...
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