by Dr. Lonna Denny | Jun 24, 2024 | Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Got recurring back pain? A new study suggests that you may be able to “walk it off.” In their findings published in the journal The Lancet, researchers said adults who had a history of lower-back pain who walked regularly went twice as long between recurrences of pain...
by Dr. Lonna Denny | Jun 19, 2024 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com Written by Robby Berman It seems the simplest of tasks: Be happy. It is not a directive to be hedonistic or shallow. Rather, it is about living our years on Earth wisely, calmly, and at best, joyfully. Yet, many people have trouble...
by Dr. Lonna Denny | Jun 12, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Youth is a state of mind, not a period of time in your life. That’s a particularly important philosophy to uphold as you get older. After all, who wants to be old and feel old? That’s a tough combination, and one many people struggle with as they reach...
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