by Dr. Lonna Denny | Oct 10, 2024 | Health & Happiness, News, Newsletter, San Francisco Chiropractor
Defining happiness is difficult, as happiness is actually a state of mind. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite different from what makes your neighbor or your officemate happy. Still, despite being...
by Dr. Lonna Denny | Mar 20, 2024 | Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to be...
by Dr. Lonna Denny | Mar 18, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, Newsletter, San Francisco Chiropractor
Sciatica pain affects a lot of people every year. For most people, the pain starts in their lower back and radiates down one or both of their legs. Others experience the pain, numbness, or tingling just in their legs, feet or toes. Sciatica takes its name from the...
by Dr. Lonna Denny | Dec 20, 2023 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
A new year is right around the corner and that means a new list of – in far too many cases – the same old New Year’s resolutions. Every year at around this time, millions of people around the world resolve to beginning Jan. 1 – and for most, their resolutions...
by Dr. Lonna Denny | Jan 21, 2023 | Health & Exercise Tips, Health & Happiness
You don’t need to make major changes in your life to improve your health and fitness. Making small changes every day can improve your health in the long run. Forget about strict diets or spending long hours in the gym to transform your body. The tips below can make...
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