by Dr. Lonna Denny | Feb 8, 2016 | Health & Happiness, Newsletter
Have you ever tried to express your affection for someone, only to have them misunderstand or turn away? It’s likely you were speaking the wrong love language. Gary Chapman has been a marriage counselor and pastor for over 35 years. Drawn from his personal experience...
by Dr. Lonna Denny | Feb 8, 2016 | Health & Happiness
It’s that time of year again, folks. When we turn to the one we love and shower them with affection, warmth and love. When we take time to plan something they will really enjoy. When we reflect on what they need to feel cherished and pampered. If this all sounds like...
by Dr. Lonna Denny | Feb 1, 2016 | Back Pain, News, Newsletter
Stress is a part of life, and so is back pain. Ironically, stress is a leading cause of episodic back pain. Your body experiences a cascade of physiological responses during chronic stress setting the stage for injury. The human body is genetically programmed to...
by Dr. Lonna Denny | Feb 1, 2016 | Trivia
Yes. Astronauts can grow up to 3% taller in space. Here on Earth, gravity weighs you down, compressing the springy discs in between your back bones. In space, that doesn’t happen and the spine lengthens. When they return to the Earth’s gravity, they go back to their...
by Dr. Lonna Denny | Feb 1, 2016 | Health & Exercise Tips, News, Nutrition
Pain is a part of life as much as we would like to avoid it. A headache, a sprained ankle or aching joints are unwelcome occurrences in the lives of most people. But what happens when pain becomes a daily experience and starts to affect our quality of life? According...
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