by Dr. Lonna Denny | Aug 15, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com Exercises that decompress your spine are popular in yoga and mobility practices. You might have heard your stretch instructor telling you about the concept as you perform moves like knee hugs or child’s pose that stretches out the back of the...
by Dr. Lonna Denny | Aug 9, 2024 | Chiropractic & Your Health
Source : Bay Woof By: Ilana Strubel, DVM, owner of A Well Adjusted Pet With the trend in veterinary medicine expanding its offerings to the same as those treatments offered in human medicine, it’s no wonder that alternative medical care options for animals are now...
by Dr. Lonna Denny | Jul 31, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
by Gary N. Lewkovich 1. Obtaining insufficient information from the scene of the MVA When possible, get as much information from the other party or parties involved in the accident. Having a well-designed form to capture the critical information is extremely helpful....
by Dr. Lonna Denny | Jul 25, 2024 | Health & Happiness
We have some 60,000 to 70,000 thoughts a day, and many of them are negative: I can’t do that. I’m not good enough. It’s never going to happen for me. I don’t deserve this. As we embark on a new venture or work toward a new goal, they pop up and wreak havoc on our...
by Dr. Lonna Denny | Jul 24, 2024 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
It’s high time to discuss a somewhat revolutionary trend that is beginning to take hold: the notion that it is better to stand, as opposed to sit, while at work. During the past several centuries, humans have moved from a largely agrarian lifestyle to one in...
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