by Dr. Lonna Denny | Apr 4, 2024 | Uncategorized
We’ve noticed a lot of colds going around lately, so chances are, you’ve gotten one. Did you take time off for yourself to get better or did you “power through” and work anyway? What about your chiropractic visit? Did you cancel it or postpone it until you felt...
by Dr. Lonna Denny | Apr 4, 2024 | Health & Happiness, Newsletter
Everyone has experienced the effects of sleep deprivation at some point or another: fatigue, brain fog, memory lapses and general malaise. Most people don’t give the loss of sleep too much consideration until the problem occurs on a regular basis and disrupts their...
by Dr. Lonna Denny | Apr 4, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Pain is a significant problem in our society, and the way too many of us deal with it is an even bigger problem. Taking medication to temporarily relieve the pain or ignoring the pain altogether, foolishly hoping it will go away, is contributing to long-term...
by Dr. Lonna Denny | Apr 1, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
High triglyceride levels in the body are associated with an increased risk for cardiovascular disease. Healthy lifestyle changes like exercising regularly, losing weight, limiting alcohol use, and eating a healthy diet can help lower triglyceride levels. Researchers...
by Dr. Lonna Denny | Mar 13, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
No, it’s not the start of a joke. There really are lots of similarities between the two types of healthcare. While one focuses on your pearly whites and the other on your spine, dentists and chiropractors share several fundamental principles and practices that...
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