by Dr. Lonna Denny | Dec 11, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com Written by: Corrie Pelc Past studies show that getting enough physical activity can help lower a person’s risk for major adverse cardiovascular events (MACE), such as heart failure, stroke, and heart attack. “Physical inactivity is a...
by Dr. Lonna Denny | Nov 21, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com written by: Corrie Pelc It has become widely known that living a sedentary lifestyle is not good for your overall health, including heart health. Past studies have linked a sedentary lifestyle to an increased risk of heart failure, heart...
by Dr. Lonna Denny | Aug 29, 2024 | Ask Doctor Denny, News, Newsletter
Source: SFStandard.com By Jillian D’Onfro For San Francisco tech worker Holden Karau, paperwork had become a hobby. Specifically, the forms and letters required to fight back when her health insurance provider denied a claim for a covered service, surgery, or...
by Dr. Lonna Denny | Aug 15, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com Exercises that decompress your spine are popular in yoga and mobility practices. You might have heard your stretch instructor telling you about the concept as you perform moves like knee hugs or child’s pose that stretches out the back of the...
by Dr. Lonna Denny | Jul 31, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
by Gary N. Lewkovich 1. Obtaining insufficient information from the scene of the MVA When possible, get as much information from the other party or parties involved in the accident. Having a well-designed form to capture the critical information is extremely helpful....
by Dr. Lonna Denny | Jul 24, 2024 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
It’s high time to discuss a somewhat revolutionary trend that is beginning to take hold: the notion that it is better to stand, as opposed to sit, while at work. During the past several centuries, humans have moved from a largely agrarian lifestyle to one in...
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