by Dr. Lonna Denny | Jun 27, 2019 | Ask Doctor Denny, Health & Happiness, News, Newsletter, Nutrition
A version of this post originally appeared on Diet vs Disease by Joe Leech Nootropics, also known as “smart drugs” or “cognitive enhancers” are taken to improve brain function. They are becoming increasingly popular, and a growing number of different nootropics are...
by Dr. Lonna Denny | Apr 16, 2019 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Most people know what back pain feels like, and whether you’re pain free at the moment or in the middle of a painful episode, you probably wish you never have to feel it again. Chiropractic care is the mainstay for preventing and relieving back pain, but your...
by Dr. Lonna Denny | Mar 26, 2019 | Ask Doctor Denny, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News
The Disease of More Originally seen on Get Pocket by Mark Manson I recently met a guy who, despite having a massively successful business, an awesome lifestyle, a happy relationship, and a great network of friends, told me with a straight face, that he was thinking of...
by Dr. Lonna Denny | Oct 24, 2018 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Newsletter, San Francisco Chiropractor, Uncategorized
Why visit your doctor of chiropractic periodically – even when you’re not experiencing pain or other symptoms? Here’s why. The latest study on maintenance care for low back health suggests receiving chiropractic care periodically dramatically reduces the...
by Dr. Lonna Denny | Apr 26, 2017 | Ask Doctor Denny, Extremities, Trivia
Our feet are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
by Dr. Lonna Denny | Feb 21, 2017 | Ask Doctor Denny, Newsletter, Trivia
False: Alcohol contains about 7 calories per gram, so more alcohol means more calories. Alcohol has almost as many calories as fat (9 calories per gram) and almost double the caloric content of carbohydrates or protein (about 4 calories per gram). The 2010 Dietary...
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