by Dr. Lonna Denny | Aug 15, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com Exercises that decompress your spine are popular in yoga and mobility practices. You might have heard your stretch instructor telling you about the concept as you perform moves like knee hugs or child’s pose that stretches out the back of the...
by Dr. Lonna Denny | Jul 31, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
by Gary N. Lewkovich 1. Obtaining insufficient information from the scene of the MVA When possible, get as much information from the other party or parties involved in the accident. Having a well-designed form to capture the critical information is extremely helpful....
by Dr. Lonna Denny | Jul 24, 2024 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
It’s high time to discuss a somewhat revolutionary trend that is beginning to take hold: the notion that it is better to stand, as opposed to sit, while at work. During the past several centuries, humans have moved from a largely agrarian lifestyle to one in...
by Dr. Lonna Denny | Jun 24, 2024 | Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Got recurring back pain? A new study suggests that you may be able to “walk it off.” In their findings published in the journal The Lancet, researchers said adults who had a history of lower-back pain who walked regularly went twice as long between recurrences of pain...
by Dr. Lonna Denny | Jun 12, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Youth is a state of mind, not a period of time in your life. That’s a particularly important philosophy to uphold as you get older. After all, who wants to be old and feel old? That’s a tough combination, and one many people struggle with as they reach...
by Dr. Lonna Denny | May 9, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: ZMEScience.com by: Mihai Andrei Over-the-counter pills are quite popular, but do they really help? Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen, are taken for many reasons, from common colds to hangovers or muscle aches. But...
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